About Lara Atwood

I am a practitioner and researcher into the ancient Religion of the Sun, and most specifically the Indo-European branch of it, which is my own native tradition. I am author of the book 'The Ancient Religion of the Sun,' - a religion that I believe is one of the most ancient in the world, and the origin of many spiritual traditions and sacred sites around the globe. I run the YouTube channel SakroSawel and the website sakrosawel.com ("sakro sawel" means "sacred sun" in the Proto-Indo European language).

Now releasing video clips

We've just released our first video "clip" on the Sakro Sawel  YouTube channel. You can find it in this post. From here on we'll be releasing clips regularly. Our first clip is all about out-of-body experiences in ancient Norse tradition, and answers the question: Did the ancestors of the Vikings practice astral projection? https://www.youtube.com/watch?v=-sIqB9jcY2k [...]

By |2024-10-12T06:11:26-07:00October 12th, 2024|updates, video|17 Comments

Ancient Spiritual Meaning of the Autumn Equinox video

Here is the video we've just released about the autumn equinox, which is in a few days (in the Northern Hemisphere). It takes a visually rich deep dive into the traditions, ancient sites, and myths of the fall / autumn equinox to uncover their deeper spiritual meaning and relevance today.

By |2024-10-03T12:54:03-07:00September 19th, 2024|autumn equinox, video|137 Comments

Interview on the Broader Lens Podcast about out-of-body experiences

Here's the interview I did just a couple of days ago with host Booboo Garcia of the Broader Lens Podcast. We chatted all things out-of-body and ancient religion - including what out-of-body experiences (OBEs) are, the different types of OBEs, astral projection, lucid dreaming, near-death experiences, how to remember dreams better, OBEs in ancient times, ancient OBE techniques, the differences between psychedelic experiences and OBEs, the origins of ancient religion, giants, the different types of beings in other realms, alien abduction, and how to use OBEs for a spiritual purpose.

By |2024-08-16T08:49:07-07:00August 15th, 2024|interviews, out-of-body experiences|16 Comments

Out-of-Body Experiences in Ancient Times video

Take a brief guided tour through the ancient accounts of out-of-body experiences (OBEs) found in spiritual texts, legends, and folklore from cultures around the world, to discover how widespread their practice once was. These accounts include astral projection, astral travel, and lucid dreaming. This video is just a small summary of our research, which we present in our book The Spiritual Out-of-Body Experience.

By |2024-10-03T13:03:38-07:00July 5th, 2024|Uncategorized|101 Comments

The Spiritual Out-of-Body Experience book now available

After nearly three years of work, our book The Spiritual Out-of-Body Experience is now available. It covers all sorts of topics related to OBEs, including astral projection, lucid dreaming, dreams, and near-death experiences. It gives the historical background of OBEs, looks at what they are, covers scientific evidence for them, and includes practical sections on how to have them based on ancient techniques. You can learn more about the book and find out where to get it in this update.

By |2024-10-03T13:11:59-07:00June 27th, 2024|Uncategorized|222 Comments

Spiritual Meaning of the Summer Solstice video

Happy solstice! Here's the video we've just released on the ancient spiritual meaning of the summer solstice. In it I explore the celebration of the summer solstice throughout history, discussing ancient myths, traditions and the symbolism contained in some of prehistory’s most amazing ancient sites aligned to it, as well as its symbolic relationship to an epic spiritual journey that begins in darkness before returning to the light.

By |2024-10-03T13:13:26-07:00June 19th, 2024|Uncategorized|103 Comments

Spiritual Meaning of the Spring Equinox video

Blessed equinox! I've just released a video about the ancient spiritual meaning of the spring equinox. In it I discuss how ancient sites across the world, that were aligned to the spring equinox, encode the spiritual meaning connected to the theme of spiritual resurrection. I talk about the ancient sites, traditions, and myths of the spring equinox to uncover their deeper spiritual meaning and relevance today [...]

By |2024-10-03T13:16:46-07:00March 17th, 2024|video|179 Comments

Ancient Spiritual Meaning of the Winter Solstice video

Happy solstice! I’ve released a video for it, about the ancient spiritual meaning of the winter solstice. I talk about the ancient sites, traditions, and myths of the winter solstice to uncover their deeper spiritual meaning and relevance today. It’s amazing to realize that the winter solstice was the largest religious occasion in ancient times, and still is now [...]

By |2024-06-28T05:04:09-07:00December 17th, 2023|video|58 Comments
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