Lara Atwood is an author, researcher, and practitioner of the Religion of the Sun – an ancient religion that she and her husband uncovered in 2013. Based on their findings, they believe it’s the source of many sacred sites and wisdom traditions, and may be the world’s oldest known religion. Lara has written the first history of it in her book The Ancient Religion of the Sun, and has co-authored a number of books with her husband about its practice. To do this, she has spent more than a decade researching ancient sites, sacred texts, and spiritual traditions across the globe. She shares their work on the website sakrosawel.com and the YouTube channel of the same name. “Sakro sawel” means “sacred sun” in the ancient Proto-Indo European language.

Autobio

I’m an author and practitioner of the Religion of the Sun. I spend my time researching, writing about, and practicing this ancient religion.

I’ve authored the book The Ancient Religion of the Sun, which was published in 2018 (and updated in 2021) and which presents the research on the history of this religion I have done primarily between 2016 and 2021. I’m also co-author of the books Ancient Solstice (2021) and The Spiritual Out-of-Body Experience (2024).

I run this website and the Sakro Sawel YouTube Channel, which I created in 2017 as a place to share my research on the ancient Religion of the Sun.

I first began researching ancient religious sites, texts, myths, and history in 2011. Then in 2013, my husband Mark Atwood and I uncovered the existence of the Religion of the Sun, which is when I adopted this incredible religion myself. Ever since then I have been dedicated to experiencing it, restoring it, and sharing my findings with the world.

I especially love to go out at dawn, as many mornings as I can, to sit in meditation and connect with the Source through the sun. This is one of the oldest and most profound practices from the Religion of the Sun.

The Religion of the Sun is my native tradition, as it was the religion of my ancient Indo-European ancestors. I’m descended from those Indo-Europeans who migrated into Europe thousands of years ago from the Steppes, and those who remained around the Steppes until the Russian revolution (which they fled), as well as the Mesolithic hunter gatherer peoples of Europe. I am of mixed Indo-European heritage – being of British, Germanic, French, and Slavic ancestry.

My books and videos are based on extensive research. I have read thousands of books, articles and papers, and over one hundred ancient texts. I have researched scores of ancient sacred sites and hundreds of ancient illustrations, as well as the oral histories of indigenous peoples from around the world. I have read numerous genetic, linguistic, and archeological papers, and articles on scientific studies. Together, the books I’ve worked on are based upon over 3,000 references and counting.

Portrait of Author Lara AtwoodI’ve traveled to a number of ancient sacred places, including the Great Pyramids, Petra, Stonehenge, Angkor Wat, Chaco Canyon, and Uluru.

I grew up surrounded by the beauty of nature and had a number of spiritual experiences as a child, which prompted me to attend a session of Church and Sunday School with my best friend at the age of 7, even though my family was not religious. I was curious to find out more about spirituality, but was disappointed by the stale old Church and unintelligible sermon, and even more so by the silly stories of Sunday School that I couldn’t understand how anyone, even children, could believe. That was enough for me to decide that I needed to look further than the current mainstream religions for answers; instead I felt the spiritual was alive and teaching through nature itself, where I would spend everyday as a child immersed in the mystical sense I felt from it.

I’ve been a dedicated spiritual seeker since the age of 20, and my spiritual quest has led me here, although it’s not over, as I’m continually looking to learn as much as I can, and grow. I look to Odin/Wuotan for inspiration – the European god whose quest for wisdom is neverending.

My great, great grandfather was a Cossack (in what is now Ukraine where the order was founded). He used to lead the charge, singing as he did, with the men following behind, singing in chorus. His main job was to pioneer and establish new settlements. Being involved with the Cossacks my family were “White Russians,” who fled Russia (specifically Odessa in the Ukraine) to escape the “Red” Bolshevik revolution. The rest of my family were German, English, Scottish, Irish, and French. They built what they had on the backs of their own hard work in very difficult conditions.

I respect the right of all people to practice the religion of their choice, as long as its ideology does not prevent others from doing the same and/or it promotes unprovoked violence towards any other living beings. I also believe that all peoples have the right to preserve their culture, their ethnicity, and their nations, as long as it does not infringe on the right of others to do likewise.

Interviews

Apr 2025 ~ For the Love of Mystics ~ Interview on ‘For the Love of Mystics’ podcast on YouTube with Jennifer Jurkovsky. Watch the interview here.

Aug 2024 ~ the Broader Lens Podcast ~ Interview with Booboo Garcia of the Broader Lens Podcast on OBEs and ancient religion. Watch the interview here.

Apr 2022 ~ Voice of Islam Radio Station ~ Live interview on the Voice of Islam radio station Drive Time Show, broadcasting out of London (episode 28-04-2022 Collective Consciousness and is Veganism Healthy?). Listen to the interview here (between 37.00 – 50.13)

Feb 2022 ~ Voice of Islam Radio Station ~ Live interview on the Voice of Islam radio station Drive Time Show, broadcasting out of London (episode 03-02-2022 Time and Revelations). Listen to the interview here (between 33:35 – 45:17)

Nov 2021 ~ Zero Podcast ~ Interview with Sam Tripoli on his spiritual podcast Zero. Listen to the interview on Rokfin here (a subscription to Rokfin is required to listen).

Nov 2021 ~ Ancient Mysteries on the Air Podcast ~ Interview with Jim Harold on his ‘Ancient Mysteries on the Air’ podcast. Official listing for subscribers is here, though you can listen freely (and legitimately) here.

Apr 2021 ~ The Grimerica Show ~ Interview on The Grimerica Show. Watch the interview here (audio starts at 1.57).

Jan 2021 ~ Voice of Islam Radio Station ~ Live interview on the Voice of Islam radio station Drive Time Show, broadcasting out of London (episode 28-01-2021 Heavenly Bodies). Listen to the interview here (between 1:05:46 and 1:18:21)
*Correction: Pyramid Texts are 4,500 years old (not 5,500)

Nov 2018 ~ So Love Inner Radiance Youtube Channel ~ Interview with Jennifer of SOLoveInnerRadiance as part of the ‘Sol2Soul Global Summit 2’ hosted by Jennifer on Facebook. Listen to the interview on Facebook here or watch it on YouTube here.