Terms of Use and Legal Restrictions

You are completely responsible for what you do with the information on this site.


Acceptance of Contract Terms

The following are terms of a legal agreement between you and Sura Ondrunar Publishing, a not-for-profit organization in Australia (hereinafter “Sura Ondrunar Publishing”). By accessing, browsing and/or using this Site, you acknowledge that you have read, understood, and agree to be bound by these terms and to comply with all applicable laws and regulations. If you do not agree to these terms, do not use this Site.

Sura Ondrunar Publishing reserves the right to change the terms and conditions at any time. You are responsible for regularly reviewing these terms and conditions. Your continued use of the site after the effective date of such changes constitutes your acceptance of and agreement to such changes.

This Site is owned by Sura Ondrunar Publishing, a not-for-profit organization in Australia. Sura Ondrunar Publishing makes no representation that materials in the Site are appropriate or available for use in other locations, and access to them from territories where their contents are illegal is prohibited. Those who choose and access this Site from other locations do so on their own initiative and are responsible for compliance with applicable local laws.

See here for our privacy policy
If you believe your copyright has been infringed on this site please contact us.

Copyright and Use of Site

Sura Ondrunar Publishing authorizes you to view and download the materials at this website (“Site”) only for your personal, non-commercial use, provided that you retain all copyright and other proprietary notices contained in the original materials on any copies of the materials.

You may not modify the materials at this Site in any way or reproduce or publicly display, perform, or distribute or otherwise use them for any public or commercial purpose unless you have obtained prior written permission from the author. Any use of these materials on any other website or networked computer environment for any purpose is prohibited. The materials at this Site are copyrighted and any unauthorized use of any materials at this Site may violate copyright, trademark, and other laws. If you breach any of these Terms, your authorization to use this Site automatically terminates and you must immediately destroy any downloaded or printed materials.

No Personal Advice

The information provided on this site is intended to provide helpful, educational and informative material on the subjects that are addressed and is given with the understanding that it is not engaged in rendering professional advice or services to any individual.

The information contained in the site is not intended as a substitute for consulting with a health care professional. If you are suffering any medical condition, we encourage you to consult with a medical professional.

DO NOT USE THIS WEBSITE IF YOU HAVE ANY FORM OF MENTAL HEALTH ISSUE OR DISORDER. This website is only intended for people who have a normal state of mental health and have no mental health disorders or psychiatric problems. It is recommended that people with mental health issues seek the guidance of qualified medical professionals.

The accuracy and completeness of the information provided and the advice given is not guaranteed or warranted to produce any particular results and the advice and strategies provided may not be suitable for every individual.

Sura Ondrunar Publishing, Lara Atwood and her husband disclaim any liability for loss, injury, or damages resulting directly or indirectly from the use or application of any of the contents of the website including any loss or injury resulting directly or indirectly from the negligence of Sura Ondrunar Publishing, Lara or her husband. Any application of the material set forth on the website is at the user’s discretion and is solely the user’s responsibility.


The materials (including all information) and services at this site are provided “as is” without warranties of any kind including warranties of suitability, fitness for a particular purpose, or non-infringement of intellectual property. Sura Ondrunar Publishing further does not warrant the accuracy and completeness of the materials, information or services at this site. Sura Ondrunar Publishing may make changes to the materials and services at this site, at any time without notice. The materials and services at this site may be out of date, and Sura Ondrunar Publishing makes no commitment to update the materials and services at this site.

Limitation of Liability

In no event shall Sura Ondrunar Publishing and/or its sites or individuals writing or communicating through any media on its sites be liable for any direct, indirect, punitive, incidental, special, consequential damages or any damages whatsoever including, without limitation, damages for loss of use, damages regarding health (including coma and death), data or profits, arising out of or in any way connected with the use or performance of Sura Ondrunar Publishing sites/services, with the delay or inability to use Sura Ondrunar Publishing sites/services or related services, the provision of or failure to provide services, or for any information, services and related graphics obtained through Sura Ondrunar Publishing sites/services, or otherwise arising out of the use of Sura Ondrunar Publishing sites/services, whether based on contract, tort, negligence, strict liability or otherwise, even if Sura Ondrunar Publishing or any of its sites or individuals writing or communicating therein have been advised of the possibility of damages. Because some states/jurisdictions do not allow the exclusion or limitation of liability for consequential or incidental damages, the above limitation may not apply to you. If you are dissatisfied with any portion of Sura Ondrunar Publishing sites/services, or with any of these terms of use, your sole and exclusive remedy is to discontinue using Sura Ondrunar Publishing websites.

The information and services included in or available through Sura Ondrunar Publishing sites/services may include inaccuracies or typographical errors. Changes are periodically made to Sura Ondrunar Publishing sites/services and to the information therein. Sura Ondrunar Publishing and/or its respective sites may make improvements and/or changes in Sura Ondrunar Publishing sites/services at any time. Advice received via Sura Ondrunar Publishing sites/services should not be relied upon for personal, medical, legal or financial decisions and you should consult an appropriate professional for specific advice tailored to your situation.

Sura Ondrunar Publishing and/or its respective sites and individuals writing or communicating therein make no representations about the suitability, reliability, availability, timeliness, lack of viruses or other harmful components and accuracy of the information, services and related graphics contained within Sura Ondrunar Publishing sites/services for any purpose. All such information, services and related graphics are provided “as is” without warranty of any kind. Sura Ondrunar Publishing and/or its respective sites and individuals writing or communicating therein hereby disclaim all warranties and conditions with regard to this information, services and related graphics, including all implied warranties and conditions of merchantability, fitness for a particular purpose, workmanlike effort, title and non-infringement.

You specifically agree that Sura Ondrunar Publishing or individuals writing or communicating in its services shall not be responsible for unauthorized access to or alteration of your transmissions or data, any material or data sent or received or not sent or received, or any transactions entered into through any of Sura Ondrunar Publishing sites/services. You specifically agree that Sura Ondrunar Publishing is not responsible or liable for any threatening, defamatory, obscene, offensive or illegal content or conduct of any other party or any infringement of another’s rights, including intellectual property rights. You specifically agree that Sura Ondrunar Publishing is not responsible for any content sent using and/or included in Sura Ondrunar Publishing sites/services by any third party.

Anyone using information contained on the website, or related websites, (including forums, chats and emails from Sura Ondrunar Publishing) does so entirely at his or her own risk. All the contents of this site and any emails received from Sura Ondrunar Publishing are for general information only. You agree they should not be exclusively relied upon in making (or refraining from making) any decision. The comments given are for general educational purposes only. Nor is the content intended to constitute any kind of remedy for any illness or psychological illness.

User Submissions

Sura Ondrunar Publishing does not want to receive confidential or proprietary information from you through this Site. Any material, information or other communication (“Communications”) you transmit or post to this Site will be considered non-confidential and non-proprietary. Sura Ondrunar Publishing will have no obligations with respect to the Communications. Sura Ondrunar Publishing and its designees will be free to copy, disclose, distribute, incorporate and otherwise use the Communications and all data, images, sounds, text, and other things embodied therein for any and all commercial or non-commercial purposes. Personally identifiable information that you submit to the website for the purpose of receiving products or services will be handled in accordance with the Sura Ondrunar Publishing Online Privacy Statement. You are prohibited from posting or transmitting to or from this Site any unlawful, threatening, libelous, defamatory, obscene, pornographic, false, inaccurate, hateful, harassing, invasive of a person’s privacy or other material that would violate any law.

Comments, and Other Communicative Services terms of use.

You must be over 13 years of age to use the Forums and other Communicative Services, and if you are a Minor by Law, you will need to obtain parental permission in order to use these facilities.

Sura Ondrunar Publishing may, but is not obligated to, monitor or review any areas on the Site where users transmit or post Communications or communicate solely with each other, including but not limited to comments, bulletin boards or other user forums, and the content of any such Communications. Sura Ondrunar Publishing however, will have no liability related to the content of any such Communications, whether or not arising under the laws of copyright, libel, privacy, obscenity, or otherwise. Sura Ondrunar Publishing retains the right to remove messages or multimedia files that include any material Sura Ondrunar Publishing deems abusive, defamatory, obscene or otherwise unacceptable.

This website does not allow the participation of individuals who are involved or affiliated with organizations or groups that are hostile towards Lara Atwood and her husband, or who are hostile towards them, this website or any of its administrators or authors in any way.

You agree that any comments you post will become the property of Sura Ondrunar Publishing, and we will have no liability stemming from any use of these postings that may appear in Sura Ondrunar Publishing undertakings. Some comments may be used by Sura Ondrunar Publishing for its own publicity purposes.

For your own privacy and security, all email addresses registered when posting comments are hidden from the public. In the event that email addresses are found posted that conflict with the terms of use of the website, we reserve the right to remove them.

Sura Ondrunar Publishing Sites/Services may contain e-mail services, bulletin board services, chat areas, forums, communities and/or other message or communication facilities designed to enable you to communicate with others (collectively, “Communication Services”). You agree to use the Communication Services only to post, send and receive messages and material that are proper and, when applicable, related to the particular Communication Service. By way of example, and not as a limitation, you agree that when using a Communication Service, you will not:

  • Use the Communication Service in connection with surveys, contests, pyramid schemes, chain letters, junk email, spamming or any duplicative or unsolicited messages (commercial or otherwise).
  • Defame, abuse, harass, stalk, threaten or otherwise violate the legal rights (such as rights of privacy and publicity) of others.
  • Publish, post, upload, distribute or disseminate any inappropriate, defamatory, obscene, indecent, confrontational, provoking or unlawful topic, name, material or information.
  • Publish, post, upload, distribute or disseminate any material or information that incites hatred or violence towards anyone.
  • Upload, or otherwise make available, files that contain images, photographs, software or other material protected by intellectual property laws, including, by way of example, and not as limitation, copyright or trademark laws (or by rights of privacy or publicity) unless you own or control the rights thereto or have received all necessary consents to do the same.
  • Use any material or information, including images or photographs, which are made available through Sura Ondrunar PublishingSites/Services in any manner that infringes any copyright, trademark, patent, trade secret, or other proprietary right of any party.
  • Upload files that contain viruses, Trojan horses, worms, time bombs, cancel bots, corrupted files, or any other similar software or programs that may damage the operation of another’s computer or property of another.
  • Search, collect, harvest, copy, or use the meta tags on our websites for yours or anyone else’s purposes.
  • Advertise or offer to sell or buy any goods or services for any business purpose.
  • Download any file posted by another user of a Communication Service that you know, or reasonably should know, cannot be legally distributed in such manner.
  • Falsify or delete any author attributions, legal or other proper notices or proprietary designations or labels of the origin or source of software or other material contained in a file that is uploaded.
  • Restrict or inhibit any other user from using and enjoying the Communication Services.
  • Publicly display material that conflicts with the content of this site.
  • Violate any code of conduct or other guidelines which may be applicable for any particular Communication Service.
  • Harvest or otherwise collect information about others, including e-mail addresses.
  • Violate any applicable laws or regulations.
  • Create a false identity for the purpose of misleading others.
  • Publicly display URL’s, email addresses, or website links as a means to divert traffic from the site, or which undermine our services.
  • Publicly display URL’s, email addresses, website links, or publish messages that are or lead to information that is in conflict with the wishes of the originators of such information and/or cited works.
  • Publicly display URL’s, email addresses, website links, or publish messages as a means of self-promotion.
  • Publicly display material involving the transmission of “junk mail”, “chain letters,” or unsolicited mass mailing, instant messaging, “spimming,” or spamming.”
  • Use the account, username, or password of another Member at any time or disclose your password to any third party.
  • Seek to undermine this website’s services in any way.

Links to Third-Party Websites

Links on this Site to third-party websites are provided solely as a convenience to you. If you use these links, you will leave this Site. Sura Ondrunar Publishing has not reviewed all of these third-party sites and does not control and is not responsible for any of these sites or their content. Thus, Sura Ondrunar Publishing does not endorse or make any representations about them, or any information or other products or materials found there, or any results that may be obtained from using them. If you decide to access any of the third-party websites linked to this Site, you do this entirely at your own risk.

Guidelines for Linking to this Site

You may create links to this Site from other sites, but only in accordance with the terms listed below and in compliance with all applicable laws.

A site that links to any of Sura Ondrunar Publishing websites:

  • Should not create a browser or border environment around the website content
  • Should not imply that Sura Ondrunar Publishing or Lara Atwood are endorsing it or its products
  • Should not misrepresent its relationship with Sura Ondrunar Publishing or Lara Atwood
  • Should not present false information about Sura Ondrunar Publishing services
  • Should not contain content that could be construed as distasteful or offensive, and should contain only content that is appropriate for all age groups